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Runners - Marathon - Trail - Running

Marathon - Half-Marathon - Jogging - Exercise






Why Home Exercise Equipment Is Better Than A Gym Membership

Everyone buys gym memberships with the best of intentions. You plan to go several times a week. You plan to take advantage of classes or sessions with personal trainers. You have every intention of fo........ Read More

Exercise Training For Golf Will Do Wonders

Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter ........ Read More

How To Exercise To Lose 10 Pounds

You decide to lose 10 pounds. Before you do anything else, think about your preferences. Do you jog at 6 a.m. every morning, even when the 30 degree weather turns your nose into frost? Or, do you shud........ Read More

Exercise Fact Or Fiction?

Did you know that the average life span of men and women is around 80 years? Unfortunately a lot of us feel that age before we get to 50. Some of us, men especially, will go out and buy a fancy car a........ Read More

Exercise Bikes

When you decide to purchase an exercise bike, you should first find a place in your home where you can place it. Then, you'll need to think about whether or not you want an upright exercise bike, a........ Read More

Golf Fitness Exercises For The Woman Golfer

It is well known in professional golf how integral golf fitness exercises are for success at the highest level of golf. Men on the PGA Tour and women on the LPGA Tour understand the benefits of golf f........ Read More

Menopause Tips: Exercise And Hormone Replacement Therapy

Getting exercise is an important part of daily life; it helps keep us fit and well and makes us feel better. Growing older should be no excuse for stopping an exercise regime, and in fact it is more i........ Read More

Pilates Exercise: More Than Just A Core Workout

It's a common misconception that Pilates method exercise is really only good for strengthening and stretching the core muscles of the body. Many people use it to tone their abs and improve their post........ Read More

The Difference Between Aerobic And Anaerobic Exercise

There are two main types of exercise. Aerobic and Anaeobic exercise. Let's start with the first one. Aerobic literally means with oxygen. Aerobic exercise has an important distinction; it burns fat a........ Read More

Why Should I Exercise?!

For some, exercise is a passion. For others, it seems to be a four-lettered word, or in this case an eight-letter word. But, it doesn’t have to be a dreaded event. Exercise can be fun. It can mean m........ Read More

Thirty Minutes Of Exercise A Day Keeps The Doctor Away

¡°Exercise is good for you!¡± If you had a dollar for every time you heard this statement uttered, you'd be rich by now, right? Well, proponents of everyday physical activity aren't just blowing........ Read More

Common Cardio Exercise|workout Mistakes On Cardio Machines

Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not........ Read More

Selecting Home Exercise Equipment That’s Right For You

So often people will make the decision to go out to the nearest fitness equipment store or local department store and buy some home exercise equipment. They want to start an exercise program, but don........ Read More

Buying Exercise Equipment: Get The Best For Less

Copyright 2006 Howard McGarity Unless you are already an equipment expert, this article will help you choose wisely so that you can get the best for less. After making the commitment to begin a diet........ Read More

Tenderizing Meat And Other Uses For Home Exercise Equipment

Almost everyone has bought home exercise equipment at some point in their life, be it a few rusty dumbells at a garage sale all the way to a complicated new home gym. But how many people continue to ........ Read More


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Runners Marathon Trail Running
Marathon Half-Marathon Jogging Exercise
Boston

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