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Run Abroad

Runners - Marathon - Trail - Running

Marathon - Half-Marathon - Jogging - Exercise






26.2 - A Marathon Of Christian Devotions

RRP $56.99

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I am a runner. I am a Christian

26.2 is a familiar number for virtually every runner. And whether you're a seasoned marathoner or you hope to run a marathon someday, you will enjoy 26.2 - A Marathon of Christian Devotions. Author Chris Meikel shares his love for running and for God's word through a series of just over twenty-six devotionals. They include stories of runners, as well as his own personal experiences and adventures, which span more than forty years. You'll see the parallels he draws between your walk with Christ and your daily training. He points out how the simplicity of God's word can help us to deal with the complexities of life. And just as running has brought change to your physical body, a Spirit-filled life can bring about great change in you now and for eternity.


Marathon Training

RRP $16.99

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Marathon Training. A Practical Guide to Preparing Yourself for Marathon Running

Have you started running and want to take it to the next step? Then this guide is for you Completing a Marathon and finishing those 42.195km is the top of any serious runners to do list. If you just started your running journey and would like to take it to the next level then this guide is for you. In this book we will cover all the basics and some of the more in-depth subjects you will need to give yourself the very best chance of succeeding in your quest to become a Marathon Runner.Take your first step to completing your first marathon and get this guide now So, whatever your motivation, whether it be raising money for charity or it is simply one of the goals on your bucket list, download this guide now and find out how to get started on your journey.

Here's A Preview Of What You'll Learn...

  • What is a Marathon
  • Selecting The Right Kit
  • Essential Information To Get You Started
  • Correct Nutrition and Hydration
  • Marathon Training Plans
  • Staying Motivated
  • And Much More!
Get your copy today to receive all of this information! Tags: Marathon Training, Marathon Preparation, Marathon Running for Beginners, Running for Beginners, Running, Completing a Marathon, Marathon Training, Marathon Basics, marathon Race Day, First Marathon, Marathon Running, Marathons for Dummies


Chi Marathon

RRP $19.99

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FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNING.

In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s training. Chi Marathon is the first book to focus not on building stamina first (though that is covered here) but on how to run all those miles without harming your body. A staggering 80 to 90 percent of marathoners face injuries during their training. This book debunks the myth that marathoners need to push through and beyond pain, and presents a technique-based plan for pain- and injury-free, high-performance half and full marathons. Chi Marathon also shows how to improve your performance by developing your own race-specific training plan tailored to your event, and will help you cross the finish line feeling strong no matter your age, body type, or running ability.

  • Run a marathon or half marathon free of pain and injury
  • Transform your racing with the training triad: form, conditioning, and mastery
  • Tap into your chi, an energy source more powerful and enduring than muscles
  • Teach your mind and body to work together as a team and master your event
This is the book that distance runners have been waiting for. With Chi Marathon you can enjoy the run and feel confident no matter the distance.

About the Author

Danny Dreyer is an esteemed walking and running coach and a nationally ranked ultra-marathon runner. A student of internationally renowned T'ai Chi master George Xu, Dreyer now combines the philosophical and energetic approach of T'ai Chi with running and walking. He has been published in Runner's World, Running Times and is the author of his own monthly ChiRunning newsletter that reaches 4000 people. A coach for eighteen years, he understands the perspective of both the beginner and the competitor and has taught thousands of people the ChiRunning and now ChiWalking method, with profound results.

Danny Dreyer is an esteemed walking and running coach and a nationally ranked ultra-marathon runner. A student of internationally renowned T'ai Chi master George Xu, Dreyer now combines the philosophical and energetic approach of T'ai Chi with running and walking. He has been published in Runner's World, Running Times and is the author of his own monthly ChiRunning newsletter that reaches 4000 people. A coach for eighteen years, he understands the perspective of both the beginner and the competitor and has taught thousands of people the ChiRunning and now ChiWalking method, with profound results.



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Runners Marathon Trail Running
Marathon Half-Marathon Jogging Exercise
Boston

Run Abroad Books

Runners Marathon Trail Running
Marathon Half-Marathon Jogging Exercise
Boston

Run Abroad





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