Are you an athlete, specifically a runner, with a low back injury? Are you looking to get back to running as soon as possible? Get back to running quickly with a new book from an avid runner with over a decade of experience in successful running recovery. Trained by world class coaches through her late blooming running career, Erin Kanoa, an ex pre-Olympic athlete, and avid distance trail runner, details out a master plan for your swift return to the trail or the streets. Laced with humor and real world experience, you will feel confident in her approach to getting your running back on track.
A blizzard was blowing wildly over the American prairies one winter day in the earlier part of the present century. Fresh, free and straight, it came from the realms of Jack Frost, and cold-bitterly cold-like the bergs on the Arctic seas, to which it had but recently said farewell. Snow, fine as dust and sharp as needles, was caught up bodily by the wind in great masses-here in snaky coils, there in whirling eddies, elsewhere in rolling clouds; but these had barely time to assume indefinite forms when they were furiously scattered and swept away as by the besom of destruction, while earth and sky commingled in a smother of whitey-grey. All the demons of the Far North seemed to have taken an outside passage on that blizzard, so tremendous was the roaring and shrieking, while the writhing of tormented snow-drifts suggested powerfully the madness of agony. Two white and ghostly pillars moved slowly but steadily through all this hurly-burly in a straight line. One of the pillars was short and broad; the other was tall and stately. Both were very solid-agreeably so, when contrasted with surrounding chaos. Suddenly the two pillars stopped-though the gale did not.
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