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Marathon - Half-Marathon - Jogging - Exercise

Streching Exercises

Stretching exercises are important before you begin your workout. Always remember to stretch before and after your workout. Stretching exercises also give you health and fitness by making you more fle........ Read More

You Need Aerobics Cardio Exercise For Weight Loss

If you're carrying around some pounds you want to get rid of, then you need to do some cardio exercise for weight loss. If that sounds horrifying, don't worry. There are many forms of cardio exe........ Read More

Exercise Bikes - What's On The Market

There are available two types of exercise bikes. The upright bike is stationary and it resembles a typical road bike. Added stress is put on the joints because the pedals are positioned below the ride........ Read More

5 Simple Stretching Exercises To Relieve Back Pain

As our bodies undergo day to day stress it takes a toll on our backs and stretching exercises to relieve back pain can help. Depending on the occupation that we hold, we either sit or stand for........ Read More

The Power Exercise In The Golf Swing

It is a proven fact that any power exercise will have a tremendous impact in a persons’ golf swing and golf game in general. In fact any strength exercise will have an impact on the golf game. Howe........ Read More

Title:7 Reasons To Start Up With An Exercise Program

author:Terje Brooks Ellingsen source url:http://www.articlecity.com/articles/health/article 2282.shtml date saved:2007-07-25 12:30:11 category:health article: Most of us need to follow an exercise p........ Read More

Afghanistan: Nato's Classic Self-defeating Exercise

If you think that you are aware of what’s going on in Afghanistan today, think again. The very people—politicians, generals and journalists--feeding you information on the Afghan matrix ........ Read More

Exercise To Ease Migraines

The relationship between exercise and migraines is quixotic. Science says that exercise, by promoting the regular release of endorphins, the body’s natural pain controllers, should help ease the ........ Read More

Fitness Training - Do The Exercises Correctly

In fitness, like in any other sport, correct performing of exercises is essential. Even if a program is well dosed, divided and individualized, as long as the exercises are not done correctly, no one ........ Read More

Components Of A Golf Exercise Program

Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to be misled and end up in a program that will hardly ........ Read More

Thirty Minutes Of Exercise A Day Keeps The Doctor Away

¡°Exercise is good for you!¡± If you had a dollar for every time you heard this statement uttered, you'd be rich by now, right? Well, proponents of everyday physical activity aren't just blowing........ Read More

An Exercise Routine You Can Do At The Office

Ok, so your one of those people who just has the worst kind of schedule known to mankind. You get up at 5am so you can get to the office by 7am to start your day. You have to go to a parent-teachers m........ Read More

Exercise Away Joint And Arthritis Pain

With the prevalence of arthritis projected to increase by more than 50 percent in the next 25 years, experts are urging Americans to get moving. Doing so could prevent or control joint pain and arthri........ Read More

Title:6 Advantages Of Free Weights Over Exercise Machines

author:Jon Gestl source url:http://www.articlecity.com/articles/health/article 415.shtml date saved:2007-07-25 12:30:10 category:health article: Meet Sarah. About a year ago, Sarah saw an infomerci........ Read More

Find The Best Form Of Exercise For Weight Loss

The best form of exercise for weight loss is a combination of aerobic exercise and strength training. Doing one or the other will help a great deal. But when you combine the two correctly, it's ........ Read More

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