Tag: energy gels
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Kenyan Biwott and Ethiopian Hirpa Triumph at Paris Marathon in Style
Kenyan runner Benard Biwott and Ethiopian athlete Bedatu Hirpa emerged victorious at the Paris Marathon. Biwott, making his debut, finished the race in 2:05:25, eight seconds faster than the previous year’s…
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Marathons and Psychological Studies Uncover the Value of Effort
Running a marathon is an incredible feat that challenges individuals both physically and mentally. The Comrades Marathon, a renowned 55-mile race in South Africa, offers various medals based on finishing times,…