Price: $25.62
Drawing inspiration from one of the most widely read articles on RunnersWorld.com, RW’s How to Make Yourself Poop serves as an engaging, humorous guide for runners seeking to boost their performance. Every seasoned runner understands the importance of avoiding inconvenient restroom mishaps mid-run — and this book is your key to achieving just that.
Designed for runners seeking a comprehensive yet straightforward reference for all running-related issues, this book is a must-have. It provides helpful advice on training, nutrition, gear, motivation, health, and racing, making Runner’s World How to Make Yourself Poop an indispensable resource for runners aiming to enhance their performance.
From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut”, and everything in between, these concise, easy-to-apply tips from trusted experts make this book an ideal gift for the runner in your life.