Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race
Price: $56.66
Elevate Your Running Game with this Updated, Interactive Guide. With two decades of global running and competition experience, Krissy Moehl stands as a premier female ultramarathon runner. She is not only revered among her contemporaries but also serves as an inspiration to runners worldwide. This guide offers expanded chapter insights, motivational quotes from industry stalwarts, and Moehl's refined training plans - complete with write-in running logs for tracking your progress. Train for your first ultramarathon like a seasoned professional.
Moehl's wealth of experience has been distilled into an efficient, easy-to-follow training methodology, divided into phases to assist runners of all abilities in elevating their performance and achieving their goals. She provides comprehensive guidance on everything, from selecting the right race to injury prevention and choosing the appropriate gear. Moreover, she infuses the book with her passion for the sport, offering invaluable tips, bonus content, and personal anecdotes.
This book is a treasure trove of resources and motivation that you need to challenge both your mind and body with an ultramarathon! Ready to reach new heights in your running journey? Dive in.
Related Articles
- Running Your First Marathon: The Complete 20-Week Marathon Training Plan
- FIRST ENDURANCE Ultragen Workout Recovery Drink Powder, Protein Mix, Boosts Energy, Accelerates Recovery | Chocolate, 15 S...
- Running Your First Marathon Made EASY: All the Secrets You Need to Know for First Marathon Success
- Build Your Running Body: A Total-Body Fitness Plan for all Distance Runners, from Milers to Ultramarathoners