In a world where the limits of endurance are constantly being pushed, stories of remarkable achievements emerge to inspire and invigorate the running community. One such story comes from Ashley Paulson, a dedicated ultra marathon runner who recently shattered the world record for the fastest 100 miles on a treadmill, completing the distance in an astonishing 12 hours, 47 minutes, and 10 seconds. Set against the backdrop of the Boston Marathon Expo, this feat not only showcases her incredible physical prowess but also serves as a beacon of motivation for runners worldwide.

A Journey of Determination and Passion

Ashley's passion for running is matched only by her commitment to inspire others. At 44, this California-based athlete has already established herself as a formidable force in the ultra marathon scene. With hundreds of thousands of followers eagerly watching her achievements, she aims to demonstrate that age is merely a number when it comes to chasing dreams.


Her journey to breaking the treadmill record involved rigorous training sessions, where she affectionately referred to the treadmill as the "dreadmill." This light-hearted nickname belies the grueling effort required to log countless miles in preparation for the record attempt. Ashley's experience as an on-camera trainer for iFIT also contributed to her readiness, as she was well-versed in pushing her limits on various terrains.

Training for Success: Lessons from a Champion

For many runners, the allure of ultra marathons lies in the challenge and the adventure they offer. Ashley’s record-breaking attempt provides valuable insights into preparing for such demanding races:

  • Consistency is Key: Ashley’s training involved a disciplined routine that emphasized not just endurance but also mental resilience. Incorporating regular treadmill sessions helped her adapt to the unique challenges of the treadmill environment.
  • Set Clear Goals: Ashley had a clear vision of breaking the treadmill record long before she attempted it. Establishing specific, measurable goals can help runners stay focused and motivated.
  • Embrace the Support: Ashley's journey was buoyed by the support of her family and fans. Surrounding yourself with a supportive community can provide the encouragement needed to push through tough training days.
  • Learn from Experience: With previous ultra marathons under her belt, Ashley utilized her past experiences to inform her training. Each race provides a unique opportunity to learn and grow as a runner.

Why Ultra Marathons Are Worth the Challenge

Ultra marathons, defined as races longer than the traditional 26.2 miles, are rapidly gaining popularity among runners seeking to push their limits. These races not only test physical endurance but also mental fortitude, making them a rewarding experience for those willing to take on the challenge. From the breathtaking landscapes of the Western States 100 in California to the rugged trails of the UTMB in the French Alps, ultra marathons offer a chance to explore the world while embracing the sport you love.


Ashley's record-breaking journey is a powerful reminder of what is possible when you combine passion, determination, and a supportive network. For runners around the globe, her story is not just about setting records but about inspiring others to chase their own running dreams.

Join the Global Running Community

Feeling inspired? Whether you're a seasoned ultra marathoner or a newcomer to the sport, the world is bursting with opportunities to test your limits and explore new horizons. From iconic city marathons to breathtaking trail races in remote locations, there's an adventure waiting for every runner.

As you lace up your shoes and prepare for your next race, remember that stories like Ashley's are a testament to the incredible things runners can achieve. Explore international races, connect with fellow enthusiasts, and embark on your own running journey today!